It’s never too late to quit smoking and save money

It’s never too late to quit smoking – that’s the message in the run up to Stoptober – and the benefits begin within 20 minutes.

Business Durham together with Durham County Council Public Health is backing the Stoptober campaign which is reminding people of the risks of smoking and the benefits of stopping. Quitting smoking can bring benefits to almost anyone at any age as the body begins to recover within hours, days and weeks.

As well as improving health, stopping will save money and can help reduce stress and anxiety. For support and to find out how much money your employees  could save visit the County Durham Stop Smoking Service https://www.smokefreecountydurham.co.uk/